Solo Female Travel Safety Tips & Tricks

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My experiences as a solo traveller

Are you a woman traveling alone and about to embark on an adventure? While traveling alone can be exciting and liberating, it can also present safety issues. For a woman traveling alone, it is important to prioritize her safety to ensure a positive and fulfilling trip. These solo female travel safety tips and advices in this article will help you feel confident and prepared for solo travel. Don’t let safety concerns keep you from exploring the world on your own terms.

Unfortunately, there are many common misconceptions and fears associated with solo travel for women. Some people believe that it is too dangerous for women to travel alone or that they will be more vulnerable to crime. 

The purpose of this article is to provide practical tips and advice for planning and preparing for a safe and enjoyable solo trip. We will cover everything from choosing a safe destination and booking lodging in a safe area, to remaining vigilant and aware of your surroundings and carrying self-defense gear (if legal and possible).

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Solo Female Travel Safety Tips: Planning Phase

Research and choose safe destinations

Before booking your trip, it’s important to do your research and choose a destination that is known for being safe for solo female travelers. Some popular options include countries like New Zealand, Canada, and Switzerland, all of which have low crime rates and are welcoming to solo travelers. For example, New Zealand is a beautiful country known for its friendly locals and stunning landscapes. It also has a low crime rate and a strong tourism industry, making it a great choice for solo female travelers.

Book accommodations in safe neighborhoods

When booking your accommodations, be sure to choose a safe and secure neighborhood. Look for areas that are well-lit and have a low crime rate, and read reviews from other travelers to get a sense of the area’s safety. For instance, if you’re traveling to Paris, consider staying in neighborhoods like the Marais or the Latin Quarter, which are known for being safe and well-connected to public transportation.

Plan your itinerary in advance

Planning your itinerary ahead of time will help you feel more organized and prepared for your trip. Research local attractions, restaurants, and activities and create a schedule that allows you to relax and unwind. When traveling to Japan, for example, be sure to visit popular attractions such as the temples of Kyoto and the bustling streets of Tokyo. But leave time to bask in a traditional onsen, or hot spring, or visit a local tea ceremony.

Share your travel plans with someone you trust

Before leaving for your trip, be sure to share your travel plans with a trusted friend or family member. Give them a copy of your itinerary and important contact information, and check in with them regularly throughout your trip.

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Pre-Departure Phase

Before you go on a solo trip, it is important to take care of your health. This includes necessary immunizations and health screenings to make sure you are in good shape for the trip. However, if you are traveling to Southeast Asia, for example, you may need to get vaccinations for diseases such as hepatitis A and B, typhoid, and rabies. These precautions will help you avoid getting sick during your trip.

Purchase travel insurance

Travel insurance is essential for any solo traveler. It can help cover unexpected medical expenses, trip cancellations, and lost or stolen items. When traveling to Europe travel insurance can cover medical expenses if you fall ill or are injured. It can also provide compensation if your flight is canceled or your luggage is lost.

Make copies of important documents

In case your important documents like passport or visa get lost or stolen during your trip, it’s important to have copies of them with you. This can help you get a replacement more easily and avoid any travel disruptions.

Pack light and avoid flashy items

Packing light can make solo travel easier and safer. Carrying a heavy suitcase can make you more vulnerable to theft or scams. Moreover, avoiding flashy items like expensive jewelry or designer clothing can help you blend in with the locals and avoid attracting unwanted attention.

Learn basic phrases of the local language

Learning some basic phrases in the local language can help you communicate more easily with locals and avoid any misunderstandings or confusion.

For instance, if you’re traveling to Japan, learn phrases like “Arigato” (Thank you) and “Sumimasen” (Excuse me) to show your respect and politeness towards the local culture.

By taking these pre-departure steps, you can ensure a safe and enjoyable solo travel experience. These precautions can help you avoid unexpected challenges and focus on making unforgettable memories.

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Arrival Phase

As a solo female traveler, it’s important to be alert and aware of your surroundings at all times. This means paying attention to your surroundings and being mindful of potential dangers like pickpockets or scams. For example, if you’re walking through a crowded market, keep your valuables close to your body and be aware of anyone who might be trying to distract you. You should also stick to the following recommendations:

  • Avoid walking alone at night.Walking alone at night can be risky, especially in unfamiliar areas. As a solo female traveler, it’s best to avoid walking alone at night and opt for a safer mode of transportation.
  • Use only licensed taxis or public transportation. Using licensed taxis or public transportation can help ensure your safety while traveling. It’s important to research and use only reputable transportation options.
  • Keep emergency contacts handy. Having emergency contacts easily accessible can help you get help quickly in case of an emergency.
  • Carry a self-defense tool (if legal and feasible). Carrying a self-defense tool like pepper spray or a personal alarm can give you added peace of mind while traveling solo.

Following these precautions when you arrive in the country will help you stay safe as you explore new places. It is important to be aware of your surroundings, use reliable transportation, and have emergency contacts on hand. These tips will help you feel more confident and safe when traveling alone.

During Your Stay

By following these tips during your stay, you can stay safe and enjoy your solo travel experience to the fullest:

Avoid excessive drinking or drug use

While it can be tempting to let loose and party while traveling solo, it’s important to exercise caution when it comes to drinking and drug use. Excessive drinking or drug use can impair your judgment and put you at risk.

Dress conservatively and respect local customs

When traveling solo, it’s important to be respectful of the local culture and customs. Dressing conservatively can help you blend in and avoid unwanted attention. For instance, if you’re traveling in a predominantly Muslim country, it’s important to dress modestly and cover your head when visiting mosques.

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Keep your valuables in a safe place

Keeping your valuables in a safe place can help prevent theft and give you peace of mind while exploring new places. Consider using a hotel safe or a lockable backpack to keep your important items secure.

Trust your instincts and avoid risky situations

If a situation feels unsafe or uncomfortable, trust your instincts and remove yourself from the situation. Avoiding risky situations can help prevent danger and keep you safe while traveling solo.

Connect with other travelers or locals in a safe way

Connecting with other travelers or locals can be a great way to make new friends and experience new cultures. However, it’s important to do so in a safe way.


Traveling solo as a woman can be an incredible adventure, but it’s important to take steps to ensure your safety. By following the safety tips outlined in this article, you can confidently embark on your solo travel adventure and create memories that will last a lifetime.

It’s also important to not let fear hold you back. Solo travel can be an incredibly rewarding experience that allows you to grow, learn, and discover new things about yourself and the world around you. With the right planning, preparation, and mindset, you can overcome any challenges that may arise during your trip.

If you’re interested in learning more about solo female travel or want additional resources for ensuring your safety, there are many great websites, blogs, and books available. These include the Solo Female Traveler Network, Her Packing List, The Blonde Abroad, Traveling Jackie, and “The Solo Travel Handbook” by Lonely Planet.

If you take the time to research and plan your trip, be alert and attentive to your surroundings, and follow these safety tips, you can confidently go on a solo trip and create memories that will last a lifetime. Remember that solo travel can be a rewarding and life-changing experience, and with the right precautions and the right mindset, you can enjoy it to the fullest.

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